By Merideth Coulibaly

“Let food be thy medicine and medicine be thy food” said Hypocrites.  Wise people have always known that plant foods can prevent disease and maintain health.  Now, research comes out every...

By Chicamod.com

This year’s Taste Awards—after rigorous selection of Judges last year who are to diligently visit Nairobi’s bars and restaurants and “judging” them— will culminate in a gala ceremony to be held at the historic Karura Forest

By Chicamod.com

Many foodists and food enthusiasts will tell you this; their excitement over Rose Kinunda’s new book is palpable. Getting one’s hands on a copy of this book is one of those things that one absolutely cannot wait to do. And...

By ChicaMod Editor

Whenever we discover something exciting, we love to share with you; our new found love is, Shamba Shape Up.
The Shamba Shape Up is reality television in its element, like no other seen in East Africa. Think Extreme...

By ChicaMod Editor

With the raging heat and soaring temperatures it is crucial to not only keep hydrated but cool.

This one is for those that like to think of the skillet as a palette and the cooking stick as a paint brush, those that start walking with their main...

Plantains are one of those foods we probably required slapped down our throats when we were younger. As a child, I could never reconcile with the taste of plantains. They were from hell!

Needless to say, I love them now. Today we shall be cooking plantains, with meat. To cook...