Tag: Peanuts
Some Important Facts About Nuts!
Are you nuts about nuts? I know most people love these tiny fruits that bring numerous benefits to our bodies. Nuts in general are whole foods which are packed with proteins, vitamins, minerals, carbohydrates and healthy fats. Their composition of omega-3 fatty acids, protein and fiber will help you feel full and suppress your appetite … read more
How Much Do You Love Peanut Sauce?
I know people who live, eat and sleep peanuts, so this recipe would definitely be a treat for them. If you are one of those incurable peanut junkies, then cheer up; we are cooking some peanuts today! You will need cassava leaves, but practically any vegetables will do. you will also need some palm oil … read more